Ingredient intelligence

Nutrition labels, translated into plain English.

Scan a label or type an ingredient. Get a simple green, yellow or red verdict — plus the studies and regulations behind it.

Free plan: 10 of 10 lookups left today · resets at midnight

Green — Safe

No known side effects at normal intake and allowed everywhere.

Yellow — Mixed

Evidence is split or it's restricted in some strict-regulation countries.

Red — Avoid

Known harmful effects or banned in most major markets.